Parallel City 145/162 Reverse Holo

Rarity: Uncommon
Card Type: Trainer – Stadium
Card Text: Choose which way this card faces before you play it. Any damage done by attacks from this ↓ player’s Grass, Fire, or Water Pokémon is reduced by 20 (before applying Weakness and Resistance)., Choose which way this card faces before you play it. This ↓ player can’t have more than 3 Benched Pokémon. (When this card comes into play, this ↓ player discards Benched Pokémon until he or she has 3 Pokémon on the Bench.)
Set: BREAKthrough